Breakthrough call and program descriptions
Disclaimer: Coaching is not therapy, or medical advice. I am a psychotherapist in Colorado, (NLC) however I do not use traditional
therapeutic or clinical methods; I educate, guide and use coaching, positive psychology, embodied and sacred sexuality methods to serve clients in any location. If your challenges are rooted in mental health disorders, addictions, or trauma please see a local, licensed mental health professional.
The Cherished Woman program: More intimacy is Guaranteed!
Life is too short not to enjoy your man, your body, and your life! And a loving intimate relationship filled with physical and emotional bonding is not only ‘healing,’ it is your greatest source of joy, safety and connection!
This one-on-one transformation program is personalized to your needs, desires and relationship dynamic, and uses life coaching, education, and body-based methods to help you rapidly transform into the sensual woman your man adores. You learn skills, confidence, and a new way of viewing your man and your life.
Become happier and less stressed
Most of our happiness is based upon how we view our life, and our lover.
Stress is the top pleasure and relationship killer, making it impossible to relax and enjoy your body, relationship or life. We use proven positive psychology techniques, to reduce stress, increase gratitude, self-care, and resilience and build sensual capacity. When a woman shows up happy and in a good mood, her man is magnetically drawn to her!
Celebrate your differences; be your man's GIRLFRIEND again!
Your man is not a big, hairy woman who is misbehaving! He views life, love, and sex through a masculine lens that many modern women misunderstand. Understanding and celebrating instinctual male-female differences is key to stopping conflict, resentment, or shut-down roommate-mode and building safety, intimacy and mutual desire.
The man who feels understood, appreciated, and RESPECTED then wants nothing more than to please and delight his woman. By putting on our love-colored glasses, and using time-proven skills of beloved and feminine women, we get the best out of him, and teach him how we desire being treated. By becoming his sexy 'girlfriend' again, he becomes the loving man who wooed you!
Physical bonding and joy
If you are frustrated or disappointed by your sex life, you are not broken. Female sexuality can be complex, and it is very different from the testosterone-driven male experience. The Cherished Woman program helps you convert 'having sex' (or not having any--the sex starved marriage) into "Making Love." Connecting physical love dissolves many day-to-day grievances and recreates the feelings when you were falling in love.
In coaching you learn your own unique path to pleasure and joy. We blast away blocks that keep you from fully enjoying your body and your physical love with your man. You’ll become more present and confident as you finally break free of negative patterns and distraction. You discover your unique turn-ons and skills, becoming a playful, creative, and empowered lover, who knows what she likes and how to ask for it in your lovemaking.
How will your life and relationship change when you show up in a good mood, relate to your man in a way that makes him want to be your hero, and you rock each other’s world in the bedroom?
When you have the skills, it’s easy to be your man’s cherished woman!
The Sensuous Woman Program (More Pleasure Guaranteed!)
What do Women Need for Amazing Lovemaking and Connection?
Knowledge, Connection, Worthiness, Time, Embodiment, Sexual Fitness, and Creativity!
If you struggle with pleasure and connection, you are not broken or alone! Female sexual pleasure and intimate connection is an art, a science and a learned skill. Do you struggle in one or more of these areas? Let's explore how coaching can help you!
Women need sexual education that is pleasure-based. Coaching provides a personalized education so you not only know the facts, but also your own body, preferences, turn-ons and arousal cycles as well as dislikes and boundaries. Then you learn to communicate your preferences to your partner in a connected way, as your lover is not a mind reader!
Worthiness and Confidence
As females we receive negative messages about our sexuality, bodies and desires. Shame and guilt are released in an atmosphere of empathy and support. Give yourself ‘permission’ to enjoy your beautiful, sensual self, and celebrate your desires and fantasies! Keep your spirit and self-love tank full with self-care activities. Worthiness means you don’t need a perfect body, relationship or performance to enjoy pleasure, because confidence, skill and enjoyment are what make you a bliss-filled lover.
Transform "having sex" into connected "making love" and intimacy. Create the safety, trust and desire that both partners crave. In coaching we explore what you like, and then how to communicate this to your partner, in a connecting and playful way, rather than the dreaded, ‘we need to talk.’ If your lover is a male, intimacy coaching will demystify male-female differences, the desire and arousal cycle, and the sex-intimacy link, where many women need to feel cherished and emotionally fulfilled before being in the mood, and many men don't open up emotionally without sexual needs being met prior.
A great sex life does not just happen; it needs priority and time. ‘Mutually spontaneous desire’ is a myth, and there is nothing wrong with planning sexy times and prioritizing lovemaking. Coaching keeps you enthusiastic!
As women, we need time for arousal. If a man’s sexual response is like a microwave, ours is a crockpot; our anatomy needs time to be primed. Rethink the quickie and abandon faking; satisfaction is found once you’ve discovered turn-ons, techniques, rituals and touch you like--then apply them in a slow, sensuous way.
A top challenge for many women is getting ‘out of your head’ and into pleasure--banishing distracting thoughts, judgment, performance anxiety and furtively chasing orgasms. Mindful lovemaking is key to feeling relaxed and aroused.
Sensation and focus are revived and enhanced through mindful sensation practices, which use elements of breath, movement, touch, sound and imagination. Guided visualization, breathwork, energetic dance and home practice help you break out of your thought patterns and connect you with your heart, body and sensuality.
Bodies can go numb or indifferent from inactivity and neglect. An exciting and “excitable” body requires care, compassion toning, and exercise to thrive. Exercise reduces stress and boosts mood, body confidence, abilities, and sexual function. Good blood flow and tone contributes to heightened arousal and climax.
How do you know what you love if you’ve never tried it? Coaching is a place to explore both the emotions you want to feel from sex, as well as the scenarios that turn you on. We all have certain conditions in our heads that we want met for optimal sex; conditions related to ourselves, our partner and the setting. Explore feelings that intrigue you, perhaps you want to feel cherished, powerful, playful, naughty, spiritual, what else? Now play with the themes that get you there--passion, romance, energetic, submission and dominance, plus the many forms of non-intercourse play and stimulation.
A disappointing intimate life is common, as female sexual pleasure and intimate emotional connection are learned skills! Transform yourself and your relationship with intimacy and relationship coaching, and unlock the power, connectedness and self-expression of your deepest intimacy!
I welcome the opportunity to get acquainted via heart-to-heart call and see how coaching may enhance your intimate life forever!
Breakthrough calls are for you, and don't involve 'pitching' any programs. I'm happy to serve.
If you would like to continue to experience more and bigger breakthroughs, I offer one-on-one, virtual, focused, personalized intimacy counseling with sessions at $150/50min $225/75min. Guaranteed marriage/intimacy transformation programs start at $600/month.